Weekend Update

Saturday:

1 hour of bouldering at Earth Treks. Did pretty well as I sent two project V4s and a couple of harder V3s.

Sunday:

Split Jerk

40x5
50x3
60x2
80x1
90x1
95x1
100x1
105x1
110xF
110x1

Dead lift:
10 sets of 2 at 335#. Each set started at top of the minute. Averaged 53 seconds rest for all the sets.

5 sets of
10 Strict pull ups
10 Hollowed push ups