Finally got some internet in this place! I moved down to D.C. a few weeks back and its taking me a little while to get adjusted. I did some crossfit at crossfit balance, some olympic lifting and some bouldering as well. I also got a nasty stomach bug and lost a bunch of pounds but feel healthy now.
The biggest challenge is that I'm going to be putting in ass loads of time at work and training is going to have to be put a little bit on the back burner. Really the 3rd most important thing right now in life... at best. I enjoy the training but its not going to run my life or compromise my career.
Snatch:
35kgx2
45kgx2
55kgx2
60kgx2
65x2 (F2)
65x2
High Bar Back Squat:
155x5
175x5
197x12 (Had more squats in me but the form was starting to fail).
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